C36370 Pilates in English

Would you like  to improve your posture, balance, strength, flexibility? How about improving your overall well-being and brushing up your English at the same time?
Pilates promotes a conscious mind-body connection through awareness of breathing and body movement. All ages and fitness levels are welcome.
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you'll have a whole new body.”